High to Low Band Chops | The Fitness Maverick Online Coaching Gareth Sapstead 0:17 4 years ago 100 Далее Скачать
Low to High Band Chops | The Fitness Maverick Online Coaching Gareth Sapstead 0:17 4 years ago 138 Далее Скачать
Horizontal Band Chops | The Fitness Maverick Online Coaching Gareth Sapstead 0:15 4 years ago 153 Далее Скачать
High to low Cable chest Flye | The Fitness Maverick Online Coaching Gareth Sapstead 0:35 4 years ago 487 Далее Скачать
Seated Band Crunches (band behind) | The Fitness Maverick Online Coaching Gareth Sapstead 0:21 4 years ago 111 Далее Скачать
Band-Locked Leg Raises - Drop-Set | The Fitness Maverick Online Coaching Gareth Sapstead 1:07 4 years ago 132 Далее Скачать
“THE” Ultimate Band Shoulders Warm-Up | The Fitness Maverick Online Coaching Gareth Sapstead 0:55 4 years ago 260 Далее Скачать
Cable Rear Delt Flye (High to Low) | The Fitness Maverick Online Coaching Gareth Sapstead 0:21 2 years ago 451 Далее Скачать
High Box Step-up | The Fitness Maverick Online Coaching Gareth Sapstead 1:28 2 years ago 185 Далее Скачать
Glutes Focused Back Extensions | The Fitness Maverick Online Coaching Gareth Sapstead 0:51 2 years ago 5 451 Далее Скачать
Band Elbows Out Compound Row | The Fitness Maverick Online Coaching Gareth Sapstead 0:34 3 years ago 424 Далее Скачать
Seated Band Crunches (band in front) | The Fitness Maverick Online Coaching Gareth Sapstead 0:20 4 years ago 83 Далее Скачать
Band Sweeping RDL V.1 | The Fitness Maverick Online Coaching Gareth Sapstead 0:26 3 years ago 121 Далее Скачать
Arcing Kettlebell + Band Row | The Fitness Maverick Online Coaching Gareth Sapstead 0:32 3 years ago 402 Далее Скачать
Band-Locked Leg Raises - Weighted | The Fitness Maverick Online Coaching Gareth Sapstead 0:20 4 years ago 64 Далее Скачать
Band Tate Side Bends | The Fitness Maverick Online Coaching Gareth Sapstead 0:19 4 years ago 169 Далее Скачать
Pec Deck, Isometronic Method | The Fitness Maverick Online Coaching Gareth Sapstead 0:45 3 years ago 186 Далее Скачать
Band Pike Leg Extensions | The Fitness Maverick Online Coaching Gareth Sapstead 0:44 3 years ago 2 793 Далее Скачать
Seated Hamstring Curl | The Fitness Maverick Online Coaching Gareth Sapstead 1:09 2 years ago 634 Далее Скачать
